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This course encourages you to explore how mindful living can cultivate a new attitude towards open awareness and kindness. You will discover how to practise mindful self-compassion, learning how to focus your attention to whatever is happening in the present moment without judgment. This skill can help you to manage stress and difficult feelings. You will be guided through research-based practices, including simple meditation techniques, which have been proven to improve overall health and wellbeing. By training your brain to be mindful you will also experience better confidence and self-esteem.

Did you know that learning Latin can enrich your knowledge in all sorts of other areas? Far from being “dead”, Latin is all around us. This intermediate Latin course can give you essential background knowledge to understand terminology in law, medicine, family history, and many other subjects. Latin has hundreds of applications in contemporary contexts. This course is ideal for you if you’re interested in learning Latin, or gaining general knowledge to help you learn modern languages or other disciplines.

Would you like to take your Latin to AS level and develop your ability to read and enjoy Latin literature? You will use the Latin you have already learnt to translate, discuss and analyse original Latin literature, both verse and prose. Through online activities such as quizzes and assignments and group work in the online sessions, you will discover the enduring fascination and importance of some of the greatest literature ever written whilst consolidating and extending your knowledge and understanding of Latin grammar.

An introduction to the rich history of painting in Spain, which had produced some of the most important and influential artists in art history - from Baroque masters Velázquez, El Greco, and Murillo to romantic figurehead Goya and impressionist Sorolla to the vital role Spanish painters like Dalí, Picasso and Miró played in the development of 20th Century Art.

Would you like to further develop your ability to read and enjoy Latin literature? You will use the Latin you have already learnt to translate, discuss and analyse original Latin literature, both verse and prose. In this intermediate level group you will develop more independence in translation through a mixture of immersive learning through reading Latin and analytical work in consolidating and extending your understanding of the Latin language. Lively discussion and exercises as part of a supportive group in the online sessions will be backed up by plentiful opportunities to work independently between sessions with a range of quizzes and assignments.

Take your first steps towards employment with our comprehensive course. Develop essential skills and knowledge needed for job applications, interviews, and workplace success. Ideal for individuals seeking to enter the job market.

William Blake (1757 – 1827) is simply the greatest poet/pictorial artist Britain has ever seen! His themes are universal and his demand that society recognise the folly and inhumanity that prevailed unfortunately is still relevant. Moulded by the radicalisation of the English Civil War, his words and images are a call to arms to stand up for the vision that Britan could be if the shackles of convention were broken.

Set yourself up for success at learning English with this ESOL preparation course. This course is designed to help you prepare for an ESOL entry 3 speaking and listening course. Learn key verbal communication skills you’ll need for the entry 3 ESOL course in speaking and listening. Get ready courses help you learn English at your own pace. They give you extra study time for each level and module so you can reach your full potential. This course helps you learn conversational tactics to support you in everyday interactions in the UK. This is a non-accredited English course for adults. If you’re helping others access entry 3 ESOL classes in the UK, you’ve come to the right place.

There are many reasons to study this English functional skills course but you might be surprised to know that they’re not academic. Whether you want to feel more confident at public speaking or would like to study an apprenticeship or traineeship, this Level 2 English Functional Skills course can help you achieve your goals in a fun and practical way. Functional skills courses teach you English skills for learning, life, and work- not just to pass an exam. Enjoy the learning process as you watch your vocabulary grow, your spelling improve, and your confidence soar. If you’re fed up with academic courses and want to learn English in a practical and gratifying way, you won’t regret taking this English functional skills level 2 course. Functional Skills qualifications are free if you don't already have a GCSE in English or Maths at grades A*-C, or 4-9. We'll check your level and any previous qualifications before you start. This ensures you are on the correct course.

Welcome to the Craft for Wellbeing course! This course helps you feel better by doing fun and relaxing crafts. You will learn to make things with your hands, like painting, knitting, and making jewelry. Each session focuses on a different craft, giving you new skills and creative ideas. Doing crafts can help you relax, reduce stress, and improve your mood. The course is easy to follow, with step-by-step instructions. You don't need any experience, just a willingness to try new things and have fun. Join us to enjoy the benefits of crafting for your wellbeing!