Fitness and Exercise: Cycling Confidence
Course details
Course code
Q00017813Course date
Number of classes
7 sessionsTimetable
Tutor
Matt DoolanFee range
How you'll learn
Venue
Rector's Way Allotments (Weston-super-MaRectors Way
Weston-super-Mare
BS23 3NP
Level of study
Entry Levels 1,2,3: If you have never studied this subject before and you’re not confident in your skills, Entry levels are a good starting point.
Level 1: Covers basic skills and knowledge needed for this subject
Level 2: Building on basic knowledge or experience. Similar to Grade 4/ C at GCSE or O level in England or Standards in Scotland.
Level 3: Learn about the topic in-depth and have a broad range of skills. Independent working Equivalent to an A level in England or Higher in Scotland.
Beginners: A perfect introduction if you have no experience and skills in this subject.
Improvers: The next step if you have basic skills or knowledge but want to progress them further.
Advanced: Build on the solid experience and skills you have in this subject, applying your skills and knowledge in a more complex way.
Course overview
Course description
Fitness and Exercise: Cycling Confidence is designed to help individuals develop the skills and confidence needed to cycle safely and enjoyably. This course covers essential topics such as bike handling, traffic navigation, and cycling safety. Participants will learn how to ride confidently in different environments, from quiet streets to busy urban roads. The course includes practical cycling sessions, safety tips, and personalized advice to help participants overcome any fears or challenges they may have when cycling. By the end of the course, participants will have gained the confidence and skills needed to cycle safely and effectively, whether for commuting, fitness, or leisure. This course is ideal for new cyclists, those returning to cycling, or anyone looking to improve their cycling skills and confidence.
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What financial support is available?
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We don't want anything to stand in your way when it comes to bringing Adult learning within reach so if you need anything to support you to achieve your goals then speak to one of our education experts during your enrolment journey. Most of our courses are government funded but if you don't qualify or need alternative financial help to access them then let us know.
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What other support is available?
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All of our digital content, teaching and learning activities and assessments are designed to be accessible so if you need any additional support you can discuss this with the education experts during your enrolment journey and we will do all we can to make sure you have optimal access.