Courses for self-development 

Find a new you. Explore your options. Set goals. Get ready to face the future. Our range of self-development courses can help bring out the best in you. Build your life skills and develop skills for independent living. 

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Gain life skills through adult education

Learn more about driving in the UK and take a course to help you pass your driving theory test. Find courses for all aspects of self-development. Discover ways to break bad habits and learn good habits. Find hands-on ways to become more organised. Find anger management courses to help you deal with emotions in a healthier way. 

A classroom where life experience counts just as much  

Discover supportive and friendly classes, where your life experience is valued. Our courses are for everyone, and you’ll learn in a way that works for you. 

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Personal Development: Introduction to Different Perspectives on Mental Health

We will explore the experience of mental distress from four very different viewpoints. Each has something to offer, none has the whole story. · The Biological aims to understand what is going on in the brain and the body. It underpins the medical model. · The Psychological perspectives seek to explain our mental states in terms of our thinking, feelings and habits. It’s all in the mind. · The Social perspective shifts the focus away from the individual. It is society that needs to change. · A Spiritual perspective goes beyond our limited sense of self to seek deeper meaning in our life journey.
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Course Information

Dates:
Wed 27/11/2024 -
Wed 27/11/2024
Times:
2:30pm - 4:30pm
Duration:
1 sessions
Location:
Online
Tutor:
Kevin Walker
Course code:
Q00019893
How you'll learn:
Online
Availability:
10+ places remaining
Status:
Available
Fee range
Free to £7.40

Personal Development: Exploring our memories of Christmas, Winter and Renewal

This time of year, means different things to different people and yet the experience of hope and renewal in dark times is a universal theme. We will share our memories of this time and, as one memory sparks another, we can reflect on them together. These reflections could touch upon the nature of memory, on culture and identity, or on finding hope in difficult times. There is no need to be a good 'story-teller' as the memories shared will be short, snapshots of lives lived.The aim is to be inclusive as possible and accommodate those with some hearing difficulties.
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Course Information

Dates:
Thu 12/12/2024 -
Thu 12/12/2024
Times:
2:30pm - 4:30pm
Duration:
1 sessions
Location:
Online
Tutor:
Kevin Walker
Course code:
Q00019892
How you'll learn:
Online
Availability:
10+ places remaining
Status:
Available
Fee range
Free to £7.40

Personal Development: Exploring our memories of Christmas, Winter and Renewal

This time of year, means different things to different people and yet the experience of hope and renewal in dark times is a universal theme. We will share our memories of this time and, as one memory sparks another, we can reflect on them together. These reflections could touch upon the nature of memory, on culture and identity, or on finding hope in difficult times. There is no need to be a good 'story-teller' as the memories shared will be short, snapshots of lives lived.The aim is to be inclusive as possible and accommodate those with some hearing difficulties.
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Course Information

Dates:
Mon 16/12/2024 -
Mon 16/12/2024
Times:
10:30am - 12:30pm
Duration:
1 sessions
Location:
Online
Tutor:
Kevin Walker
Course code:
Q00019891
How you'll learn:
Online
Availability:
10+ places remaining
Status:
Available
Fee range
Free to £7.40

Personal Development: Everyday Life Skills - Practical Skills

This supportive course offers you the opportunity to explore adaptive and positive behaviour to help you deal more effectively with the demands and challenges of everyday life. The course will cover 3 main areas, including knowledge, attitude, and skills. It will enable you to consider ways to expand your confidence and personal development, including life skills to help promote mental well-being and competence when managing and coping with the realities of life. It will help you to identify available opportunities and prepare to face possible threats. The course will cover the context of health and social events, including coping without the use of unhealthy props; communicating with others in the public sphere; and how to promote healthy relationships.
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Course Information

Dates:
Tue 07/01/2025 -
Tue 11/02/2025
Times:
1:00pm - 5:00pm
Duration:
6 sessions
Location:
NST Hub (North Somerset Training Communi
31 Alexandra Parade
Weston-super-Mare
BS23 1QZ
Tutor:
Karen Johnson
Course code:
Q00017749
How you'll learn:
In venue
Availability:
8 places remaining
Status:
Available
Fee range
Free to £126.00

ÅÝܽ¶ÌÊÓƵ Membership

ÅÝܽ¶ÌÊÓƵ membership is changing: more information is coming soon!

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Membership Information

Duration:
12 months
Fee:
£15

Confidence to Learn: Study Skills

Would you like to learn new skills or change jobs? It can be hard to get back into learning after a long break. This confidence training will prepare you to feel comfortable stepping back into the classroom. This short course can help you bridge the gaps in your confidence and overcome the obstacles standing in your way to get back into learning. The objective of this course is to get you into a positive mindset to achieve your goals. You will practise a variety of confidence-building exercises to help that mindset shift come from within.
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Course Information

Dates:
Tue 07/01/2025 -
Tue 13/05/2025
Location:
Online
Course code:
Q00018527
How you'll learn:
Online
Availability:
7 places remaining
Status:
Available
Fee range
Free to £8.40

Personal Development: Intermediate "What Makes You You?"

This transformative 6-week course will help you understand yourself better and unlock your full potential. You'll explore self-esteem, learning how to boost your confidence and inner strength. By reflecting on your life experiences, you'll discover valuable lessons and growth opportunities to shape a brighter future. Additionally, you'll explore different personality traits to understand your strengths and weaknesses, embrace your individuality, and become more adaptable.
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Course Information

Dates:
Wed 08/01/2025 -
Wed 12/02/2025
Times:
10:00am - 12:00pm
Duration:
12 sessions
Location:
KCU Ltd at Fuller Church (Kettering)
51 Gold Street
Kettering
NN16 8JB
Tutor:
Caroline Smy
Course code:
Q00016665
How you'll learn:
In venue
Availability:
10+ places remaining
Status:
Available
Fee range
Free to £50.40

Personal Development: Creative Outdoor Crafts

Explore your creativity with our Personal Development: Creative Outdoor Crafts course. Learn how to create beautiful crafts using natural materials and outdoor inspiration. Ideal for individuals looking to combine creativity with a love of the outdoors.
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Course Information

Dates:
Thu 09/01/2025 -
Thu 13/02/2025
Times:
1:15pm - 3:30pm
Duration:
6 sessions
Location:
Rector's Way Allotments (Weston-super-Ma
Rectors Way
Weston-super-Mare
BS23 3NP
Tutor:
Matt Doolan
Course code:
Q00017816
How you'll learn:
In venue
Availability:
10+ places remaining
Status:
Available
Fee range
Free to £56.70

Driving Theory Test Preparation Part 1

Prepare for your driving theory test with our comprehensive Driving Theory Test Preparation Part 1 course. Gain the knowledge and confidence needed to pass your test and get one step closer to your driving licence.
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Course Information

Dates:
Wed 15/01/2025 -
Wed 02/04/2025
Times:
12:30pm - 3:00pm
Duration:
11 sessions
Location:
Hope Street Ltd (Liverpool)
13A Hope Street
Entrance 24 Arrad Street
Liverpool
L1 9BQ
Tutor:
Andrea Ostapski
Course code:
Q00016615
How you'll learn:
In venue
Availability:
10+ places remaining
Status:
Available
Fee range
Free to £75.00

Pre-Entry English: Driving theory part 1

This 5-week course is designed to equip ESOL learners with the English language skills needed to successfully pass the UK driving theory test. Through focused practice and explanation, learners will develop their understanding of road rules, hazard perception, and vehicle handling, preparing them confidently for the test.
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Course Information

Dates:
Thu 16/01/2025 -
Thu 13/02/2025
Times:
7:00pm - 9:00pm
Duration:
5 sessions
Location:
Online
Tutor:
Samantha Singh
Course code:
Q00016693
How you'll learn:
Online
Availability:
10+ places remaining
Status:
Available
Fee range
Free to £37.00

Personal Development: Individual Growth and Self-awareness

Embark on a transformative journey with this 11-week course focused on personal development and self-awareness. Run by an experienced tutor this course seeks to empower participants in various aspects of their lives. Through workshops, discussions, and activities, participants will develop emotional intelligence, confidence, and resilience. Join us to nurture self-discovery, strengthen relationships, and navigate life's challenges with a newfound sense of purpose. There will be an enrolment session at the venue on 5th September between 10-2. Please bring photographic ID, proof of address and proof of benefits (if applicable). Learners cannot attend the course until fully enrolled.
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Course Information

Dates:
Thu 16/01/2025 -
Thu 27/03/2025
Times:
12:30pm - 2:30pm
Duration:
11 sessions
Location:
Millan Centre (Bradford)
Victor Street
Bradford
BD9 4RA
Tutor:
Tanzeela Javid
Course code:
Q00011567
How you'll learn:
In venue
Availability:
10+ places remaining
Status:
Available
Fee range
Free to £92.40