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Healthy Lifestyle: 5 Ways to Wellbeing

This course will enable you to consider your mental health and ways to stabilise and self-regulate your wellbeing. You will learn about different strategies that can help you re-balance and boost your self-esteem through positive action. The 5 ways to wellbeing is a national programme, which suggests there are five key things you can do each day to improve your overall mental and physical health. These include being more active, practising mindfulness, learning new things, and giving back to others. This course encourages connection with others and how to talk and reflect on ways to have a happier and healthier life!

Course Information

Dates:
Thu 09/01/2025 -
Thu 27/02/2025
Times:
11:00am - 4:00pm
Duration:
7 sessions
Location:
NST Hub (North Somerset Training Communi
31 Alexandra Parade
Weston-super-Mare
BS23 1QZ
Tutor:
Katie Dexter
Course code:
Q00017182
How you'll learn:
In venue
Availability:
7 places remaining
Status:
Available
Fee range
Free to £147.00

Art Practical: Art Exploration - Our World

For beginners and improvers, this course will use the theme ‘ My World’ to explore a range of arts materials and techniques to give people confidence and skills to create their own unique art. ‘My World’ can be abstract, real or imaginary. As always, the focus will be on experimentation, enjoying the process, and trying a range of materials to find out what works best for each student’s style and interest. We will also be looking at a range of drawing techniques.

Course Information

Dates:
Thu 09/01/2025 -
Thu 27/03/2025
Times:
9:30am - 11:30am
Duration:
11 sessions
Location:
Longley 4 Greens Centre (Sheffield)
41 Southey Avenue
Sheffield
S5 7NN
Tutor:
Lizzy Alageswaran
Course code:
Q00019522
How you'll learn:
In venue
Availability:
10+ places remaining
Status:
Available
Fee range
Free to £92.40

Crafts: Weaving Without a Loom

Have you ever seen weaving and wondered how to get started and wanted to try your hand at it? On this course you will discover that it is possible to make a loom from a variety of materials, even from something as simple as a piece of card, a branch, etc. You will also explore how to use more than just wool to weave with and how to prepare alternative materials for weaving. You will gain knowledge about how threads are interlaced to create a woven fabric and what the different threads are called and how to use them to create patterns and texture in piece of woven textile art. You will also discover how weaving can be beneficial to your health, helping you to “be in the moment†and create a calming environment.

Course Information

Dates:
Thu 09/01/2025 -
Thu 27/03/2025
Times:
10:30am - 12:30pm
Duration:
11 sessions
Location:
Online
Tutor:
Jo McIntosh
Course code:
Q00019517
How you'll learn:
Online
Availability:
7 places remaining
Status:
Available
Fee range
Free to £81.40

Digital skills for Parents

Explore essential skills for managing your family’s digital safety, personal finances, and family wellbeing. This course empowers participants to protect their families online, manage finances digitally, and leverage technology for overall family wellness. The internet is vast and fast moving and often our children are more tech savy, this course will cover how you can manage what your children can access in order to increase their safety. The course will also cover a range of digital tools that can help you keep track of your personal budget at the click of a button as well as exploring what applications and sites can have a positive influence on family wellbeing.

Course Information

Dates:
Thu 09/01/2025 -
Thu 03/04/2025
Location:
Online
Course code:
P00000096
How you'll learn:
Online
Availability:
10+ places remaining
Status:
Available

ÅÝܽ¶ÌÊÓƵ Membership

ÅÝܽ¶ÌÊÓƵ membership is changing: more information is coming soon!

Membership Information

Duration:
12 months
Fee:
£15

Journey along the Silk Road

Embark on a fascinating journey through time and space as we unravel the mysteries and marvels of the Silk Road. This 10-week course offers a comprehensive exploration of one of the most significant trade routes in history, tracing its origins, evolution, and enduring legacy. From the bustling marketplaces of ancient cities to the cross-cultural exchanges that shaped empires, we will delve into the rich tapestry of cultures, economies, and ideas that flourished along this ancient network of trade routes. · This course will offer a rich interdisciplinary exploration of the Silk Road, drawing on historical texts, archaeological evidence, visual media, and discussion to deepen understanding of its pivotal influence in world history.

Course Information

Dates:
Thu 09/01/2025 -
Thu 20/03/2025
Times:
2:00pm - 4:00pm
Duration:
10 sessions
Location:
St John's United Reform Church Orpington
Lynwood Grove
Orpington
BR6 0BG
Tutor:
Kate Antoniou
Course code:
Q00017571
How you'll learn:
In venue
Availability:
10+ places remaining
Status:
Available
Fee range
Free to £100.00

Literature: Gissing and Zola – further studies in 19th century naturalist fiction

This course will look at a range of novels by late 19th century naturalist writers George Gissing and Emile Zola. Zola is seen as the leading exponent of French naturalist fiction and Gissing is often classified as an English naturalist writer. Naturalism is a literary genre that considers human character as being determined by environment, social conditions and evolution. Naturalism is similar to realism in that both genres focus on social commentary, they reject romanticism, but naturalism emphasises scientific objectivism. The novels we will study are Zola’s: The Earth (1887); La Bête Humaine (1890); L’Assommoir (1877) and Gissing’s: The Odd Women (1893); The Nether World (1889); The Whirlpool (1897).

Course Information

Dates:
Thu 09/01/2025 -
Thu 03/04/2025
Times:
3:00pm - 5:00pm
Duration:
13 sessions
Location:
Online
Tutor:
Greta Depledge
Course code:
Q00017844
How you'll learn:
Online
Availability:
10+ places remaining
Status:
Available
Fee range
Free to £81.60

Art Appreciation: British Modern Art: from the Newlyn School (1880s) to the Second World War

In this course, we will focus on a century of artistic creation in Britain. From the artists in Cornwall to the war artists during the Second World War, we will study a varied mix of artists and art movements. We will proceed chronologically, but will keep in mind several transversal themes, especially that of the dialogue with artistic centres abroad, especially Paris. Doing so, we will wonder whether modern British art followed a similar path as elsewhere or if some singular traits can be identified.

Course Information

Dates:
Thu 09/01/2025 -
Thu 27/03/2025
Times:
10:00am - 12:00pm
Duration:
10 sessions
Location:
Ripley Arts Centre (Bromley)
24 Sundridge Avenue
Bromley
BR1 2PX
Tutor:
Caroline Levisse
Course code:
Q00019786
How you'll learn:
In venue
Availability:
10+ places remaining
Status:
Available
Fee range
Free to £100.00

Craft: Beginners' Next Steps in Calligraphy: italic - a classic script - back to basics

This course introduces students to the foundational skills of calligraphy and hand lettering. Starting with the history and evolution of both art forms, students will learn about essential tools and materials. They will practice basic strokes, letter formations, and techniques for both lowercase and uppercase alphabets. By the end of this term, students will be able to create simple projects like greeting cards or quote art, utilising basic layouts and compositions. The focus is on developing a strong understanding of the basics and building confidence and creating a calligraphic sketchbook.

Course Information

Dates:
Thu 09/01/2025 -
Thu 03/04/2025
Times:
11:00am - 12:30pm
Duration:
12 sessions
Location:
Online
Tutor:
Fiona Mitchell
Course code:
Q00016793
How you'll learn:
Online
Availability:
10+ places remaining
Status:
Available
Fee range
Free to £66.60

British Literature 1980 - 2011 (Part 2)

Part 2 of this course builds on our first ten weeks before Christmas, but as each text is studied individually, it is possible to pursue Part 2 separately. We will explore the following texts: On Chesil Beach - Ian McEwan. Cloud Atlas - David Mitchell (2004) Day - A.L. Kennedy. Affinity - Sarah Waters. The Sense of an Ending - Julian Barnes. There will be a wealth of opportunity for discussion of these texts and their themes, which will involve memory, how narratives are structured and gender issues. The texts will also introduce concepts relating to how one reads texts closely and aligns these texts with modern literary movements.

Course Information

Dates:
Thu 09/01/2025 -
Thu 20/03/2025
Times:
2:15pm - 4:15pm
Duration:
10 sessions
Location:
Friends Meeting House (Sutton)
10 Cedar Road
Sutton
SM2 5DA
Tutor:
Stephen Smith
Course code:
Q00017594
How you'll learn:
In venue
Availability:
10+ places remaining
Status:
Available
Fee range
Free to £100.00

Entry Level ESOL: Conversation Club

Would you like to practice your English speaking and listening? Our Gloucester conversation club provides an informal, welcoming space for adult ESOL learners to practice their English, build confidence and develop social connections. Each session will be in a friendly, relaxed safe space and led by an experienced tutor. Learners will be encouraged to use their English and gentle tasks such as using questions will be used to facilitate this. Drinks will be provided throughout and learners will be given full support to explore their next steps within the ÅÝܽ¶ÌÊÓƵ.

Course Information

Dates:
Thu 09/01/2025 -
Thu 13/02/2025
Times:
10:00am - 12:00pm
Duration:
6 sessions
Location:
St James city Farm Cafe
23 Albany Street
Gloucester
GL1 4NG
Tutor:
Andrew Vincent
Course code:
Q00017077
How you'll learn:
In venue
Availability:
10+ places remaining
Status:
Available
Fee range
Free to £33.60