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Cooking Practical: Christmas on a budget

Cooking a homemade Christmas dinner doesn’t have to be difficult or expensive. Learn how to feed the whole family with a tasty and affordable festive meal in this Christmas cooking on a budget course. This is a cooking and personal finance course rolled into one. You’ll get practical budgeting tips you can apply in the kitchen. This course is ideal for you if you’d like to learn how to cook homemade meals on a reduced budget.

Course Information

Dates:
Mon 02/12/2024 -
Mon 09/12/2024
Times:
10:00am - 1:00pm
Duration:
2 sessions
Location:
Hesters Way Community Resource Centre
Cassin Drive
Cheltenham
GL51 7SU
Tutor:
Julia Milton
Course code:
Q00013010
How you'll learn:
In venue
Availability:
8 places remaining
Status:
Available
Fee range
Free to £25.20

Understanding ADHD: Living with ADHD

Feeling disorganized, forgetful, or struggling to focus? ADHD (Attention Deficit Hyperactivity Disorder) might be the reason. This course explores the realities of living with ADHD, empowering you to understand the symptoms, navigate challenges, and discover strategies for success at home, work, and in relationships.

Course Information

Dates:
Fri 06/12/2024 -
Fri 20/12/2024
Times:
10:00am - 1:00pm
Duration:
3 sessions
Location:
Online
Tutor:
Natasha Abrams
Course code:
Q00016655
How you'll learn:
Online
Availability:
8 places remaining
Status:
Available
Fee range
Free to £33.30

Managing Stress and Anxiety

Would you like to learn techniques to relax and wind down? When we’re stressed or anxious it’s hard to feel calm. Anxiety affects over 8 million people in the UK at any time. But you don’t have to live with constant stress or anxiety. There are simple techniques you can learn to manage it. This stress management course is ideal if you want to learn habits to reduce stress and anxiety. It can help you lead a healthier and fuller life

Course Information

Dates:
Mon 09/12/2024 -
Wed 11/12/2024
Times:
10:00am - 2:00pm
Duration:
3 sessions
Location:
Seetec Pluss Poole
Poole
BH12 1ED
Tutor:
Dulcie Allan
Course code:
Q00012584
How you'll learn:
In venue
Availability:
10+ places remaining
Status:
Available
Fee range
Free to £50.40

History: Intermediate History: The Cross & the Crescent - The Crusades

The term will focus on the consolidation of the various Principalities of Outremer in the aftermath of the first crusade. A particularly closer examination will be made of how such embattled regions managed to survive their first precarious years, despite pressure from neighbouring Muslim states. We will also pay close attention to the development and growth of the various governments in those regions, and their ongoing relationships with neighbouring states both Muslim and Christian. Finally, we will consider the circumstances of the Second Crusade and why it failed in its primary objectives, as well as the consequences of its failure.

Course Information

Dates:
Mon 06/01/2025 -
Mon 24/03/2025
Times:
7:15pm - 9:15pm
Duration:
12 sessions
Location:
Online
Tutor:
Gary Slator
Course code:
Q00016034
How you'll learn:
In venue
Availability:
10+ places remaining
Status:
Available
Fee range
Free to £88.80

ÅÝܽ¶ÌÊÓƵ Membership

ÅÝܽ¶ÌÊÓƵ membership is changing: more information is coming soon!

Membership Information

Duration:
12 months
Fee:
£15

Functional Skills Qualification in Mathematics (Entry 2)

Build up your basic maths skills to help you progress towards work and study opportunities. Adult maths teaches you practical skills for everyday life. This entry 2 functional skills maths course offers a practical way to learn maths as an adult. Understand maths through real-life situations. Functional skills maths entry 2 courses expand your understanding of basic calculations. This can help you learn to manage your personal budget and do other daily tasks. This entry 2 functional maths course is right for you if you want to build on your basic maths skills to work or study. It can help you show employers that you have the essential skills they look for. Functional Skills qualifications are free if you don't already have a GCSE in English or Maths at grades A*-C, or 4-9. We'll check your level and any previous qualifications before you start. This ensures you are on the correct course.

Course Information

Dates:
Mon 06/01/2025 -
Mon 14/07/2025
Location:
Scaitcliffe Community Centre (Accrington
Hannah Street
Accrington
BB5 0QX
Course code:
Q00016593
How you'll learn:
In venue
Availability:
10+ places remaining
Status:
Available
Fee:
Free

Personal Development: Budgeting

Learn how to manage your finances with our Personal Development: Budgeting course. Develop essential budgeting skills and learn how to plan and track your expenses. Ideal for individuals looking to improve their financial literacy and achieve financial stability.

Course Information

Dates:
Tue 07/01/2025 -
Tue 25/03/2025
Location:
Tricuro -Parkstone Connect Day Centre (P
Croft Road
Poole
BH12 3LD
Course code:
Q00017714
How you'll learn:
In venue
Availability:
10+ places remaining
Status:
Available
Fee range
Free to £151.20

Healthy Living: Meditation and Mindfulness to support a positive mindset

Enhance your mindset with our Meditation and Mindfulness to Support a Positive Mindset course. This course focuses on practices that cultivate positivity, resilience, and inner peace. Through guided meditations and mindfulness techniques, you will learn to anchor yourself in the present moment, manage negative thoughts, and foster a more optimistic outlook on life. Suitable for all levels, this course encourages self-awareness and personal growth in a supportive environment.

Course Information

Dates:
Tue 07/01/2025 -
Tue 11/02/2025
Times:
7:00pm - 8:30pm
Duration:
6 sessions
Location:
Online
Tutor:
Nicola Bailey
Course code:
Q00018250
How you'll learn:
Online
Availability:
10+ places remaining
Status:
Available
Fee range
Free to £33.30

Personal Development: How to communicate confidently

This unique 6-week course empowers you to build confidence in communication and technology. In weeks 1-3, you'll take the Communication Confidence Masterclass, where you'll learn powerful techniques to express yourself clearly, develop assertiveness, and navigate challenging conversations with ease. In Weeks 4-6, you'll become Tech Savvy for Life & Learning by mastering essential computer skills to boost your study abilities and employability. You'll learn to create an impressive CV, manage online calendars, and use online tools effectively, bridging the digital divide and gaining the confidence to thrive in today's tech-driven world.

Course Information

Dates:
Tue 07/01/2025 -
Tue 11/02/2025
Times:
1:00pm - 3:00pm
Duration:
12 sessions
Location:
KCU Ltd at Fuller Church (Kettering)
51 Gold Street
Kettering
NN16 8JB
Tutor:
Caroline Smy
Course code:
Q00016662
How you'll learn:
In venue
Availability:
10+ places remaining
Status:
Available
Fee range
Free to £50.40

Personal Development: Everyday Life Skills - Practical Skills

This supportive course offers you the opportunity to explore adaptive and positive behaviour to help you deal more effectively with the demands and challenges of everyday life. The course will cover 3 main areas, including knowledge, attitude, and skills. It will enable you to consider ways to expand your confidence and personal development, including life skills to help promote mental well-being and competence when managing and coping with the realities of life. It will help you to identify available opportunities and prepare to face possible threats. The course will cover the context of health and social events, including coping without the use of unhealthy props; communicating with others in the public sphere; and how to promote healthy relationships.

Course Information

Dates:
Tue 07/01/2025 -
Tue 11/02/2025
Times:
1:00pm - 5:00pm
Duration:
6 sessions
Location:
NST Hub (North Somerset Training Communi
31 Alexandra Parade
Weston-super-Mare
BS23 1QZ
Tutor:
Karen Johnson
Course code:
Q00017749
How you'll learn:
In venue
Availability:
8 places remaining
Status:
Available
Fee range
Free to £126.00

Schools, Parenting and Child Development: Support Work in Schools (Level 1)

Begin your journey towards a rewarding career in education with our Support Work in Schools (Level 1) course. Learn the essential skills and knowledge required to support teachers and students in the classroom. Ideal for individuals considering a career in education.

Course Information

Dates:
Tue 07/01/2025 -
Tue 13/05/2025
Location:
Online
Course code:
Q00018526
How you'll learn:
Online
Availability:
2 places remaining
Status:
Available
Fee range
Free to £177.60