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Would you like to learn techniques to relax and wind down? When we’re stressed or anxious it’s hard to feel calm. Anxiety affects over 8 million people in the UK at any time. But you don’t have to live with constant stress or anxiety. There are simple techniques you can learn to manage it. This stress management course is ideal if you want to learn habits to reduce stress and anxiety. It can help you lead a healthier and fuller life

This course is for people who want to know what action to take in an emergency and how to deal effectively with accidents and injuries. Develop confidence and knowledge of how injuries can be prevented and how to take support others who are injured. This course is funded by the West Midlands Combined Authority.

Continue developing your English skills to open doors to work and study opportunities. This entry 3 functional skills course helps you learn English skills employers look for. Gain practical skills to improve your reading, writing, and verbal communication in English. Strengthen your writing skills and learn reading techniques to help you tackle everyday situations at work or while studying. This adult English course helps you develop your language skills through real-life situations. Functional Skills entry 3 is a government-funded accredited English course for adults. Functional Skills qualifications are free if you don't already have a GCSE in English or Maths at grades A*-C, or 4-9. We'll check your level and any previous qualifications before you start. This ensures you are on the correct course.

Take your maths skills to the next level to help you with work or study opportunities. Adult maths teaches you practical numeracy skills for everyday life. This entry 3 functional skills maths course offers a practical way to learn maths as an adult. Functional skills maths courses aren’t like studying maths at school. You’ll learn maths in context. Develop maths skills to face real-life situations such as organising your personal budget or applying discounts when shopping. This entry 3 functional maths course is right for you if you want to enhance your maths skills to work or study. It can help you learn essential maths skills employers look for. Functional Skills qualifications are free if you don't already have a GCSE in English or Maths at grades A*-C, or 4-9. We'll check your level and any previous qualifications before you start. This ensures you are on the correct course.

This course views painting produced in the twentieth century. The course will include developments of figurative and abstract painting. There will be views of artists already prominent in the early twentieth century and artists who set out after 1945 from a wide range of attentions. From those born in the nineteenth century to those born in the 1960s. The course will attend to direct visual experience of reproduction of the works involved linked to elements of comprehension and understanding through a considerable range of exciting encounters and engagements. There are no requirements from students prior the beginning of the course. Students would benefit from access to online sources during the course. Papers and images will be made available to students through the ÅÝܽ¶ÌÊÓƵ Canvas site. You will need to have access to the internet to access the papers for this course. The course uses a secure digital learning portal for all the classes and for communications with the tutor and access to learning materials.

Do you ever feel unsure of yourself? Perhaps around new people or at job interviews? If so, this self-esteem course can help you build tools to face these situations with confidence. Low self-esteem can hold you back in all areas of life. Whether you’d like to build confidence to step back into education, meet new people, or change jobs, confidence-building courses can teach you essential tools to change your mindset. Learn how to build self-esteem and overcome obstacles that are holding you back. The first step in your journey is believing you can successfully complete this course! Many people are daunted by the prospect of looking for a job when they are over 50 - don't be join this course to find out how to do it with success.

This course will introduce the learner to accessible and generative journaling exercises to explore their writer’s mindset and process and help them plan and think more deeply through expressive writing about their work in progress. Journaling can help with developing a positive mindset: to keep motivated after rejection; It can also help develop confidence as you free-write and keep up momentum rather than ponder and choose the right word. Journaling can also be used for planning and going deeper into your thoughts and ideas about your current piece of writing. This course is funded by the Education Skills and Funding Agency.

Build on basic reading skills with these ESOL classes. This is an English course for beginners. It is aimed at speakers of other languages. ESOL courses help you learn basic English for life in the UK and improve your chances of finding work or study options. This ESOL entry 2 reading course builds on skills you learnt at entry 1. Grow your vocabulary and improve your reading skills in English. There are also writing and speaking & listening courses at this level. If you’re helping others find ESOL courses in the UK, you’ve come to the right place.

Multiply Online is your gateway to mathematical empowerment for financial literacy. Delve into essential topics including budgeting, understanding topics used for functional skills, school curriculum math support, credit comprehension, and maximizing financial resources. Key Topics: Budgeting money effectively Preparing for functional skills qualification(FS) Supporting children's math education Understanding credit and finance Optimising financial decisions Benefits: Practical math skills for everyday life Confidence in managing personal finances Empowerment to make informed financial decisions Enhanced support for children's math learning Increase your confidence with maths. Format: Engaging online modules, interactive exercises, and real-life application scenarios. Duration: Self-paced for flexibility! The course material is available online and accessible via smartphone, tablet, or computer. Additionally, there will be weekly face-to-face sessions to provide support for accessing the learning. Your numeracy coach will also maintain regular contact to support you throughout the course. This course is funded by the West Midlands Combined Authority.

If you help out in a community or voluntary role, you may need to work with food. Understanding the safe handling of food is key to preventing infections and ensuring proper hygiene. Food safety courses are useful if you do any kind of charity or voluntary work that involves handling food. Whether you help prepare lunches at a community centre or collaborate with a food bank, this knowledge can help you ensure hygiene measures are followed.