Courses to build life skills

Learn life skills with the largest charitable provider of adult education in England and Scotland. Adult learning isn’t like school. Everyone belongs at the ÅÝܽ¶ÌÊÓƵ. You’ll get meaningful, and tailored support, so you can reach your full potential. Our classes are friendly and fun, designed for adults like you. We won’t talk down to you and you’ll learn skills that you’ll use in everyday life.

Skip to courses

What are life skills?

Simply put, they are skills that make everyday life easier. Life skills include cooking, budgeting, communicating with others, health, well-being and managing emotions. Sometimes this means learning new things, and sometimes it means building on things you already know.

Sometimes adulting can be hard. These courses can help make it feel just that bit easier, make you feel more independent and empower you to face the future ahead.

Small steps to larger goals

You don’t have to have big goals in mind. Just take small steps towards boosting your skills and improving your wellbeing. Whether it is learning to budget better or cook healthier food. Building your confidence or gaining independence. There is a course for you.

When you study with us, you will:

  • Build your confidence
  • Learn new life skills
  • Improve your everyday life and wellbeing

Take a look at our great range of courses and start making a positive change today.

Please enter your postcode

In order for us to give you accurate results for your courses, please click on the Search options and enter your postcode and the mile radius for your search.

Refine search

How you'll learn

Your location

Please enter your postcode or town for your search in the boxes below.

We have defaulted the search to ten miles, but you can change this number in the box as you wish.

Sort by start date

Choose to sort the course start date in ascending order (furthest away dates first) or descending (most recent dates first)

Results per page

Days

Other Filters

Part of day
Level of study
Availability
Search for the branch name/location, without adding branch e.g. Barnet

Multiply-Baking on a Budget

"Baking on a Budget" is an 11-hour course teaching basic baking skills while saving money. Learn how to bake, mix, flour, sugar, and butter. The course covers how to buy affordable ingredients, follow simple recipes, and store baked goods properly. You'll get hands-on practice, watch helpful videos, and join fun activities. The course also provides tips on fixing common baking problems and quizzes to test your knowledge. By the end, you'll know how to bake delicious treats without spending much money and understand basic baking vocabulary to confidently follow recipes.

Course Information

Dates:
Thu 16/01/2025 -
Thu 13/02/2025
Times:
9:15am - 11:45am
Duration:
5 sessions
Location:
Mount Pleasant School (Southampton)
Mount Pleasant Road
Newtown
Southampton
SO14 0WZ
Tutor:
Tracey Sweetman
Course code:
Q00019280
How you'll learn:
In venue
Availability:
10+ places remaining
Status:
Available
Fee:
Free

Help your Child with Numeracy Multiply

Improve your child's numeracy skills with practical tips and strategies in this course. Ideal for parents and carers looking to support their child's learning at home.

Course Information

Dates:
Mon 20/01/2025 -
Mon 03/03/2025
Times:
12:30pm - 2:30pm
Duration:
6 sessions
Location:
Somerstown Central Community Hub (Souths
Rivers Street
Somerstown
Southsea
PO5 4EY
Tutor:
Gillian Futcher
Course code:
Q00017112
How you'll learn:
In venue
Availability:
10+ places remaining
Status:
Available
Fee:
Free

Using a Spreadsheet to Manage Finances Multiply

Learn how to use spreadsheets to manage your finances with our Using a Spreadsheet to Manage Finances Multiply course. Understand basic spreadsheet functions and how to apply them to budgeting and financial planning. Ideal for individuals looking to improve their financial literacy and digital skills.

Course Information

Dates:
Tue 21/01/2025 -
Tue 18/03/2025
Times:
10:00am - 12:00pm
Duration:
9 sessions
Location:
Somerstown Central Community Hub (Souths
Rivers Street
Somerstown
Southsea
PO5 4EY
Tutor:
Gillian Futcher
Course code:
Q00017800
How you'll learn:
In venue
Availability:
10+ places remaining
Status:
Available
Fee:
Free

West Sussex Multiply: Language for Numeracy

West Sussex Multiply Course; Welcome to the 'Language for Numeracy' course! This course is designed to help you understand and use English in mathematical contexts. You will learn to read and write numbers, understand math terms, and solve basic problems. You will learn how to use measurements, handle money, and tell the time. The course aims to improve your English skills through practical numeracy tasks in a supportive learning environment. Your tutor will encourage the use of language around numeracy and you will work with incredible students from all around the world that can compare language used for numeracy from their countries. This course is funded by West Sussex Multiply.

Course Information

Dates:
Mon 03/02/2025 -
Mon 10/02/2025
Times:
12:30pm - 2:30pm
Duration:
2 sessions
Location:
Littlehampton Jobcentre (Littlehampton)
33 Church Street
Littlehampton
BN17 5ER
Tutor:
Gabriella Russo
Course code:
Q00019819
How you'll learn:
In venue
Availability:
10+ places remaining
Status:
Available
Fee:
Free

ÅÝܽ¶ÌÊÓƵ Membership

ÅÝܽ¶ÌÊÓƵ membership is changing: more information is coming soon!

Membership Information

Duration:
12 months
Fee:
£15

West Sussex Multiply: Language for Numeracy

West Sussex Multiply Course; Welcome to the 'Language for Numeracy' course! This course is designed to help you understand and use English in mathematical contexts. You will learn to read and write numbers, understand math terms, and solve basic problems. You will learn how to use measurements, handle money, and tell the time. The course aims to improve your English skills through practical numeracy tasks in a supportive learning environment. Your tutor will encourage the use of language around numeracy and you will work with incredible students from all around the world that can compare language used for numeracy from their countries. This course is funded by West Sussex Multiply.

Course Information

Dates:
Wed 05/02/2025 -
Wed 12/03/2025
Times:
10:15am - 12:15pm
Duration:
5 sessions
Location:
Littlehampton Jobcentre (Littlehampton)
33 Church Street
Littlehampton
BN17 5ER
Tutor:
Gabriella Russo
Course code:
Q00019818
How you'll learn:
In venue
Availability:
10+ places remaining
Status:
Available
Fee:
Free



The courses below have already started, but are still available to book.

Multiply - Number Confidence: Online Learning (West Sussex)

Learn at your own pace in your own time, with or without the support of our Numeracy Champions and improve your number skills at home, work and in daily life. You use numbers every day, from working your household budget to helping the kids with their homework. Every time you do the weekly shop or trying to keep up with the cost-of-living crisis, you’re using maths skills. If you'd like further information, or need help with booking please email: [email protected] *Please note you can access this course at a time that suits you as many times as you like! Sessions below are indicative only

Course Information

Dates:
Thu 25/01/2024 -
Wed 25/12/2024
Location:
Online
Course code:
Q00013792
How you'll learn:
Online
Availability:
10+ places remaining
Status:
In progress
Fee:
Free